Workshop Concept: Dopamine Dressing for a Sustainable Lifestyle

A Hybrid Collaboration by Alex Standley and Kerry Trevett

Overview

This workshop blends dopamine dressing, the art of using colour, style and clothing to boost confidence and wellbeing, with mindset and behavioural shifts that build resilience, reduce stress and support sustainable living.

Together, Alex and Kerry bring a unique inside-out and outside-in approach. Participants learn how to dress in ways that lift mood and confidence while also adopting conscious lifestyle habits that align with their values, wellbeing and the planet’s needs.

Key Themes